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nurse taking blood pressure of senior

Which Is Better—Assisted or Home Living?

Your senior parents need help. You know it. They probably know it, although they may not want to admit it. They may be having problems with: Chronic illness or disease, such as high blood pressure, high LDL cholesterol or diabetes Declining physical ability, such as vision, hearing, balance or walking Home safety Home maintenance and… Read more »

bedroom set

Rightsizing for Assisted Living

The current generation of seniors is known for staying in their homes for many decades. When it is time to move on to a new chapter in life, helping them downsize can be a real challenge for their adult children. In fact, seniors and their families often cite this as a reason for putting off… Read more »

man reading a book

Visual or Audible: Great Books For Seniors

Reading helps improve capabilities such as memory, cognition and attention span, especially in seniors. With so many resources available — audiobook and traditional physical books — the choices can almost seem overwhelming. Here are a few great options to ignite the book lover inside of you. 5 Audiobook Suggestions Perfect for Seniors As of 2021,… Read more »

salmon, peas, cilantro, eggs, and rice

Preventing Vitamin D Deficiency

Older adults in the Midwest are at higher risk for a vitamin D deficiency during the winter than their friends in southern climates. That is because most of us spend less time outdoors during the winter. Less exposure to sunlight means the body has less opportunity to produce vitamin D naturally. More and more studies… Read more »

senior looking stressed

Top 12 Tips for Beating the Blues this Winter

It’s that time of year again. The fun and festive holiday season is over. The grey days of winter have settled in. Snow and ice seem to be the primary topic of conversation among many midwest caregivers and seniors. If spring seems far off and you find yourself feeling a little blue, you aren’t alone…. Read more »

seniors laughing with each other

Assisted Living at Cranberry Park

Are you looking for an assisted living community that combines the security of care with the comforts of home? Cranberry Park’s Assisted Living communities are the perfect place for you or your loved one. We provide assistance with daily activities in a modern, active setting that allows residents to live independent, satisfying lives. Services and… Read more »

Christmas ornaments

7 Tips for Holiday Planning

If this is your loved one’s first year in a long-term care community, holiday planning can be a stressful time. Even if they’ve lived there for some time, it can still be difficult. Your celebrations will be different from how they were in years past — but “different” doesn’t have to mean “bad.” Here are… Read more »

senior man stretching

Staying Active Indoors this Winter

As we move into the colder months, staying active can seem difficult between the brutal cold and fears of falling alone. Many are looking for ways to stay active indoors out of the cold! We hear that statement often during the late fall and winters, and not just from seniors. Here we have a few… Read more »

senior eating a pastry

Healthy Weight Gain Tips for Seniors

Have you or your loved one lost weight recently without trying? Here are some helpful tips for healthy senior weight gain, as well as a look at some of the underlying issues the sudden weight loss may indicate. How to Help Older Adults Gain Weight in a Healthy Way If you or your parent is… Read more »